A short history of sugars

Up until the 70's America got most of its sugar from sugar beets or sugar cane. Remember the commercial? "C&H - pure cane sugar, C&H - from Hawaii, C&H - pure cane sugar, that's the one."

Okay maybe I'm dating myself with thbat commercial quote and proving the effectiveness of an advertising jingle, but that much is true, and these types of sugar (beet, cane) are SUCROSE.

Sometime in the 70's sugar made from corn became popular because it was cheaper to produce. Now wed started getting corn syrup, fructose, dextrose, dextrine, and high fructose corn syrup as part of the American daily diet

- Based on "Lick the Sugar Habit" by Nancy Appleton, PhD